4-H Family Bootcamp and Smoothies

Date: November 14, 2015
Time: 10 a.m. - noon
Location: Thompson Center, 11370 Hupp Ave., Warren, MI 48089
Contact: B'Onko Sadler at 517-432-7618.

This workshop is for families with children five and up that are interested in learning how to be more physically active together. Families will learn how to make your family workouts fun and enjoyable. After a fun family workout, families will create their own signature smoothie. Vitamins and minerals are key to our optimal total body performance on a day to day basis. Families will learn about key vitamins and minerals found in everyday fruits and vegetables. Families will work together to develop a smoothie recipe that could be featured on our Healthy Living website.

Who: Families with kids five and up

When: Nov. 14, 2015

Where: Thompson Center, 11370 Hupp Ave., Warren, MI 48089

Time: 10 a.m - 12 p.m.

Cost: Free

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