4-H DAY AT BODHI SEED YOGA

Date: December 8, 2018
Time: 12 - 1 p.m.
Location: Bodhi Seed Yoga, 81 Macomb Place, Mount Clemens, MI 48043
Contact: Elizabeth Karam-Burk, (586) 307-8934, karambur@msu.edu

Join 4-H and non 4-H members as they participate in a family yoga class at Bodhi Seed Yoga!!! 

Introduce yoga and mindfulness to the whole family!  This class will explore different elements of yoga such as movement, breath and focus in a playful way with the curiosity to explore habits of mindfulness and emotions balance suitable for all ages and experience levels. 

Pricing:  $10 for non-members

              $ 5 for 4-H members and families

              $30 max per family

 

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