Health and Nutrition

Health and Nutrition

MSU Extension offers an assortment of FREE and CONFIDENTIAL health and nutrition programs.  Programs are offered at a variety of community locations.  Host sites may include food pantries, soup kitchens, libraries, human service agencies, community centers, churches, daycares, schools and many more.   Classes can be organized to meet the needs of your group.  One time presentations and class series are available.  Lessons are based on class participants’ ages and interests.

Lesson Topics include:

  • Making Healthy Food Choices''
  • Stretching your Food Dollar
  • Active Lifestyles
  • Preparing and Cooking Healthy Meals
  • Shop Smart
  • Keeping Food Safe
  • Creative Leftovers
  • Helping Children form Healthy Habits

…..And More!

 If you are interested in attending or hosting a nutrition program please contact Sarah Carpenter at (810) 667-0341 or .(JavaScript must be enabled to view this email address)

Recipes: Pleases check back for new ones every week!!

Bean Soup

Resources:

www.choosemyplate.gov

www.nutrition.gov